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Mindful Meditation 101
Monday, March 30th at 7:45p-815p
Hosted at Naturally Well in White Bear Lake
This will be a low-key introduction to mindfulness and meditation practices that can help us all slow down, be present, and feel more calm and peaceful.
Guided by Jessie Everts, PhD, LMFT
Each class will be $10 drop in or RSVP
Mindful Meditation: Service
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