Restore Balance

Postponed due to current events

Hosted at Naturally Well in White Bear Lake

Take a break to create space in your body, your mind and allow balance to be restored. Allow yourself to clear out any dullness that occurred in the winter hibernation. 

This practice will guide you through gentle (yin) style yoga with acupuncture and meditation.  This class will be approx 60 min of gentle yoga (yin) followed by community acupuncture while in resting pose. Then we will follow with a practice for the senes with snacks and tea.

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Each class will be $35 or bring a friend and you both get $10 off with the coupon code FRIENDS